The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words "a natural built in healing system".
Your blood is composed mainly of red and white cells, the red ones carry the oxygen and nutrition to all parts of the body, the white ones are the defenders and scavengers of your body, during infection, they are immediately called upon to fight the infection and clean up afterwards. These billions of cells work very hard and consequently they have quite a short lifespan, usually, only a few days.
Originally the Immune System did not face as many problems, as it does in this day and age, now it has to cope with pollution, poisons, toxins, pesticides, herbicides and chemicals, in the air that we breathe, the food that we eat and the water that we drink. As you will understand, the immune system is fighting a huge battle, just trying to cope with all these attacks that are happening every day. Luckily for us, these cells can be generated very quickly, so with the correct nutrition, it will not take the immune system much time, to get back up to full strength.
When you have a vaccination, your immune system is given a copy of a specific disease, so that if the system comes across the disease again, the memory cells in the immune system, will know exactly what action to take, likewise, if you have had a disease before, they know what to do in the event of reinvasion.
The cells involved in your immune system, have what is called "cellular communication", this means that the cells all talk to each other, they ask each other if they are OK, if one says it is unwell, the others will all help it to heal, if it is beyond help, the other cells will exterminate it and then eliminate it completely from the body. Sometimes the immune system will go astray and start attacking the good healthy cells, then problems occur which are known as auto immune system diseases, which can cause cells to mutate with all sorts of consequences. Auto Immune System diseases are increasing all the time, and is one of the most serious threats to good health.
There is a natural slow decline in the efficiency of the body's immune system, which partly comes with age; you tend to absorb some nutrients less efficiently.
There is evidence that suggests a nutrient dense diet, may slow this decline, slow the aging process, improve your immune system and energy by giving it a boost or modulating the cellular communication process.
One of the Natural Healing products that are available through our website, is a natural nutrient, that has been used for over a thousand years and it is known as the most "Nutritionally Dense" food in the world. Your immune system needs help to function at the highest capacity. Without an efficiently functioning immune system, you are not going to maintain good health.
Health is you're your most valuable asset, even though you might not realize this now, when it begins to deteriorate, it could just possibly be to late to do much about the consequences of ill health. Possible help for the Immune System is a healthy diet, with lots of natural sources of Vitamins A, C and E, Zinc, Iron, Folate, Vitamin B6. Check out the website for more information.
Need Content?
You may use this article at your Web Site, or Newsletter, The only requirement is inclusion of the following sentence, "Article by Alfred Jones of http://www.sugarsr4u.com and http://www.rusweetenuf.com
Learn about Himalayan Goji Juice, or Glyconutrients with Antioxidants, The Essential Sugars that Heal".

It's 5:30 p.m. and you're heading home after a long,... Read More
If you're suffering from constipation, you are no doubt looking... Read More
I would like to dispel some of the myths and... Read More
You must add some fresh cherries, which are now in... Read More
It is often taken as a given fact that soy... Read More
Most of us equate the word diet with calorie reduction.... Read More
Modern life can be stressful. There are so many concerns... Read More
It is not a myth. Eating breakfast is an important... Read More
Most digestive disorders develop because of the bodys inability to... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Fruit calories are very healthy as compared to calories in... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Better sleep = better metabolism. I have been saying it... Read More
You would probably think that I was writing a lot... Read More
An American culture that is marked by a chronic lack... Read More
Diets don't work. If they did the U.S. of A.... Read More
The story of creation begins with water. Water is an... Read More
Get back to the basics - eat fresh at home... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
There are basically four major components, or essential molecular components... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Most people understand that it is wise to limit the... Read More
I'm going to be a bit radical here, but know... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
The dangers of processed foods and diets Why is that... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
In the brain, a typical protein can live for approximately... Read More
Recently, trans fats have risen to the forefront of the... Read More
The importance of protein in diet has been clearly established... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Health is the thing. And no matter how many ways... Read More
I spent a few days at a resort in Mexico... Read More
The total calories that you should be consuming depend on... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Most red and white meats are very fatty and are... Read More
How well do you know about vitamin K? This vitamin... Read More
In a study review conducted by David A. Geier, B.A.... Read More
During a recent discussion with my father about low carb... Read More
Meal replacements have been part of the diet landscape for... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
The American Heart Association recommends that you eat a variety... Read More
Ambrotose® - the Nutritional Alphabet of the "Sweet Language of... Read More
When I hear the word fat I usually think of... Read More
With so much 'diet advice' around today it is little... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
The best weight training and cardio workouts will do very... Read More
Herbal teas have long been known to have medicinal benefits... Read More
|
|