Letting Go Of Our Negativity

Home
>
Motivation
>
Letting Go Of Our Negativity

Letting Go Of Our Negativity

Everyone has something, whether it be a habit, or aspect of their personality, that they wish that they didn't have. For me, that something is fear. I am constantly afraid of just about anything you could name...car crashes, meeting new people, tornados, driving in the dark, sleeping with the closet open, public speaking...you name it, I'm probably afraid of it! This is a negative habit, and certainly one I would like to change. Most people can name at least one similar habit or personality trait off the top of their head. Think about it for a moment. What part of yourself would you truly like to be rid of? Now take that part of you, and imagine it disappearing forever. If you want, you can even make it more physical and real by writing that trait down on a piece of paper, then burying it or destroying it.

It IS possible to change our lives for the better. The hard part is knowing how to do it. If you are aware of that part of you that you want to let go, it makes it much easier to not let that part of you develop or take over in your life. Also the support of friends can help immensely as well - whether they be in real life or on the internet!

This is the season of changes, and you need to BELIEVE that you can change your life for the better. Be aware of your negative aspects, and actively try to stop them from developing. Focus on the positive, and realize that as the seasons change, so do we, as we mature and grow into the people we wish to be.

Stephanie is the webmaster of StephanieDavies.com and provides live telephone advice of all kinds to people from all over the world. She gives advice on depression, mental health, spirituality, sexuality, relationships, and many other topics. For more information please visit her website at http://www.stephaniedavies.com or subscribe to her newsletter by visiting http://groups.yahoo.com/group/liveadvice

In The News:

MSU News
Need workout motivation? Try a virtual partner
msnbc.com
Don't sweat it — new research shows that even a virtual exercise partner might boost your motivation to exercise. Researchers found that women who biked alone experienced a decline in motivation over time, whereas those partnered with a virtual friend ...
With virtual pal, women double workoutsFuturity: Research News
Cyber partners help you go the distanceScienceBlog.com (blog)
Cyber exercise partners help you go the distanceMSU News

all 5 news articles »

Comcast SportsNet Philadelphia
Eagles' Jarrett 'motivated by pride' in year two
Comcast SportsNet Philadelphia
He knows the doubts remain, but he is using it as motivation. “I'm motivated by pride,” Jarrett said. “I've got a chip on my shoulder every day to be the best.” Jarrett never had it easy. He grew up in the Bedford-Stuyvesant section of New York with a ...

and more »

Soccer365 (press release)
City taunts motivate Cleverley
Soccer365 (press release)
Cleverley told the Daily Star: "The motivation is there, massively. It's our neighbours, our rivals. Nothing needs to be said to motivate ourselves. "Football seems to be the only talking point in Manchester at the minute. "When your neighbours are ...

and more »

How to Motivate Someone
Huffington Post
To motivate another person, you have to appeal to their values. This may seem straightforward, but it isn't. Too often we try to motivate others by indoctrinating them in our values rather than by appealing to theirs. A classic example of this is the ...

Gary Allen's marathon motivation marked by decades of endurance
Bangor Daily News
Gary Allen trains along Sargent Drive in Northeast Harbor as part of his preparation for the Boston Marathon in 2010. Allen's recent finish of 2 hours, 59 minutes and 48 seconds in the Tacoma City Marathon marked the 65th time he has completed a ...

My View: Can tests motivate students? It depends on the test - and the student
CNN (blog)
They co-authored the report, “Student Motivation—An Overlooked Piece of School Reform." (CNN) – We're taking many steps as a nation to boost student achievement. We're raising academic standards, revising curricula, revamping low-performing schools ...

Sydney Morning Herald
Ian Thomsen: Boston Celtics look for motivation to lock in Game 6 win over 76ers
SI.com
By encouraging Sixers fans to attack him and his team, he was admitting that he needs the motivation. It will surely be offered as soon as he is introduced before Game 6. It will be up to Garnett and Rajon Rondo to drive their tired, injured team ...
Collins' words more motivation than barbThe News Journal
Collins goes to the archives for Game 6 motivationThe Mercury
Paul Pierce on Game 7: 'I like our chances'WEEI.com
FOXSports.com -SportingNews.com -Bleacher Report
all 2,816 news articles »

Channel 7 Daily News
Motivation For Youths
Channel 7 Daily News
They were there to hear a high-powered panel of professional motivational speakers from Mexico, United States, Cuba and Columbia. The idea was to educate the youths of Belize about the benefits of living a positive lifestyle and inspire them to do the ...

and more »

McKinney High Uses Difficult 2011 Football Season As Motivation Entering New ...
TownSquareBuzz.com
While it could be perceived as rock bottom for a very proud Texas high school football program, last season serves as a constant source of motivation for the 2012 Lions, who wrapped up the spring football season with the Blue vs.

and more »

Shape Magazine (blog)
Stay Motivated to Workout this Weekend
Shape Magazine (blog)
But if you don't want chasing said ice cream man to be the most exercise you get all weekend let your man (or your new summer fling) be your motivation! To keep things light and fun for the holiday here are a few quirky facts we gathered from our ...

Google News