Fitness For Golf Is A Must For Senior Golfers

Home
>
Golf
>
Fitness For Golf Is A Must For Senior Golfers

Fitness For Golf Is A Must For Senior Golfers

Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are taking notice.

With the senior golfer comes a rapid decline in physical ability. The golf swing is a physically abusive movement to the human body?unless you take the time to prepare for it.

I have worked with thousands of senior golfers through my online golf fitness programs, and the results are dramatic. Just picture it. If you are in this demographic and your starting point is below average?you have the biggest chance to see HUGE results.

How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it get worse?

What's that tell you?

I hope you realize how important fitness for golf is, not only helping you prevent injury, but utilize your true potential to it's fullest.

Doesn't it make sense as you get older, to improve your flexibility AND strength to hit longer drives that go straighter? Don't you want to slow down the 'aging process?'

I have played with dozens of older golfers who are so frustrated at this rapid decline, but don't know what to do. They walk off the course in disgust.

I'm here to tell you it doesn't have to be that way!

Don't look at it as "work", "sweating" or "effort". Look at it as "playing your best game ever!"

It doesn't take a lot of work. You don't have to join a gym and put 3 hours in a day to see results. All it takes is 30 minutes 2-3 times a week. You can do that can't you?

Fitness for golf is the approach that will literally transform your game!

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.

In The News:

Fort Worth Star Telegram
Kevin Na quickens pace at Colonial
ESPN
By Richard Durrett | ESPNDallas.com FORT WORTH, Texas -- The wiggles, waggles and waves at the golf ball disappeared from Kevin Na's pre-shot routine Thursday. That was a major victory for Na, who admitted that all he thought about in the first round ...
Golf: Zach Johnson leads at windy Colonial with a 64San Jose Mercury News
Golf CapsulesWashington Post
UPDATE 1-Golf-Johnson sets Colonial pace, Dufner one behindChicago Tribune
Bloomberg -Fort Worth Star Telegram -Yahoo! Sports (blog)
all 640 news articles »

SB Nation
Golf roundup: Johnson leads at Colonial
Austin American-Statesman
As part of a technology change, commenting will not be available on some articles for a number of months. Read more about the change here. ASSOCIATED PRESS FORT WORTH — Zach Johnson made two clutch par-savers that were part of a bogey-free, 6-under ...
McDowell stunned by 'freak' incident at WentworthUSA TODAY
Frustrated Rory McIlroy Throws Golf Club -- Just Like Tiger WoodsSB Nation
Golf-Drysdale, Lawrie steal show at sunny WentworthReuters UK
Pakistan Daily Times
all 1,146 news articles »

Bradenton Herald
Airplane door falls onto golf course
CNN
By Aaron Cooper, CNN Washington (CNN) -- The FAA is investigating what caused a private jet to lose its door as it flew over a Florida golf course. The Canadair CL600 jet was traveling from Opa-Locka to Pompano Beach, Florida, on Wednesday when it was ...
Private jet door lands on South Florida golf course fairway; no injuries reportedWashington Post
Plane door falls from sky and lands on Hallandale Beach golf courseMiamiHerald.com
Odd hazard for Diplomat golf course as plane door falls from skySun-Sentinel

all 99 news articles »

Purdue Boilermakers
UNC second at NCAA golf championship
News & Observer
North Carolina women's golf team is tied for second place following the second round of the NCAA Championships. North Carolina fired a 4-over-par 292 on Tuesday at the Vanderbilt Legends Club and moved to 6-over for the tournament, 11 strokes behind ...
Baylor Women's Golf Tied for 18th At NCAA'sKWTX
Strauss paces Women's Golf in NCAA Championship third roundTexasSports.com
Women's Golf In Ninth At NCAA ChampionshipsPurdue Boilermakers
Seminoles.com -SportsPageMagazine.com -TarHeelBlue.com
all 233 news articles »

al.com
Alabama women's golf team sees big lead shrink to two shots going into final ...
al.com
(UA photo) Just when it looked as if the second-ranked Alabama women's golf team might run away with its first national championship, along came USC. And there went most of the second-ranked Crimson Tide's big second-round lead.
Tide Women's Golf Still in First Place at NCAAsCBS42
'Nothing to lose' at NCAA golfGoVolsXtra
Alabama barely hangs onto lead at NCAA golf championshipsThe Tennessean
Montgomery Advertiser
all 249 news articles »

New York Daily News
Tiger's fall has left void in golfing greatness
STLtoday.com
Tiger Woods, left, and Jim Furyk speak on the 11th tee during final round of the Players Championship golf tournament at TPC Sawgrass, Sunday, May 13, 2012, in Ponte Vedra Beach, Fla. (AP Photo/Chris O'Meara) Parity and dissemination can be good.
Tiger Woods thinks he can compete well into his 50sCBSSports.com (blog)
Truth and Rumors: Will Tiger play golf into his 50s?Golf.com (blog)
PAUL WOODY: Tiger Woods' most important achievements are off the golf courseRichmond Times Dispatch
Larry Brown Sports
all 136 news articles »

Golf Tidbits: English breaks out at Open qualifier
Fox News
Philadelphia, PA – Following an appearance at the Walker Cup last year, Harris English knew one thing - he wanted to do everything he could to qualify for the British Open because he loved playing golf in Scotland. No one knew it would be this easy.

and more »

Golf: Edmond's Rhein Gibson looks back on Guinness World Record round
NewsOK.com
The lowest round of golf ever recorded was shot by an Oklahoma transplant from Australia. Rhein Gibson, a former NAIA All-American at Oklahoma Christian, shot a 55 at River Oaks Golf Club two weeks ago. It's the Guinness World Record.
Freedom 55, Aussie-StyleOttawa Citizen (blog)

all 3 news articles »

Is Golf a Sport? ProCon.org Tees Up Controversy with New Sports Website
Sacramento Bee
By ProCon.org SANTA MONICA, Calif., May 24, 2012 -- /PRNewswire-USNewswire/ -- Golf in the United States is a $76 billion industry with 25.7 million players. Thirty-eight percent of Americans call themselves golf fans. Golf is clearly popular, ...

and more »

Boys golf: Ridgewood ends spring on a 'positive note'
NorthJersey.com
BY RON FOX RIDGEWOOD — The just-completed high school golf season was literally a lesson in life for the Ridgewood High School boys team. "It's been a strange season," head coach Dave Jenkins said four days after the Maroons finished in the middle of ...

and more »

Google News