Goal-Mapping

Goal-mapping is like a treasure hunt, you must first start out by knowing what you are looking for. Be very specific on what you want without limiting yourself. The next step is charting out what course of action you must take to get what you want. I encourage women to map out a treasure hunt on what they want in life, and to use that chart to reach their goals. That is exactly what I did to get my Ph.D. degree. I knew that I wanted to get my degree in psychology, and to write a book. My goal was to use my dissertation as a self-help book, and with the successful completion of my dissertation I could be awarded my degree. I enrolled in the Ph.D. program and completed all my core courses.

It took a very long time, but I never gave up; persistence is the single most important aspect in attaining a goal. It was time for me to write my dissertation, and at this point I was scared and almost ready to give up because money was running out. I found a way to make ends meet while I could devote my time to finishing the book. While enduring the arduous task of writing I kept my vision and knew I had to be true to my goal. While most of my friends were supportive, many people in my life were not. I was ridiculed for even attempting such a grand task. I kept working on my book, and then one day I was on my last chapter. I turned it in; successfully defending it, and received my Ph.D. For me, my treasure was my Ph.D. degree. I kept following my directions to find my treasure and I got it! If I can do it, you can too.

GOAL MAPPING

1. Be specific on what you want.

2. Do what is necessary to reach your goal.

3. Be persistent, don't ever give up. Even if things look grim, look for solutions and ways to keep your vision.

4. Don't let others discourage you, everyone feels fear, and everyone is criticized. The only difference is that the one who finds her treasure doesn't let the fear and criticism stop her.

5. Stay on the map for the duration. It may be tempting to abandon the goal, or to go on a different hunt, but keep your focus and stay focused on your treasure.

6. When you find your treasure, open your box and accept your treasure graciously!

About The Author

Marla Sloane Ph.D., is a successful author and speaker. Her Positive Affirmations subscribers have reached world-wide proportions, and her book, "The Masks We Wear and How to Live Without Them" is at the heart of her teleclasses; From Ordinary to Extraordinary?Unmask Your Potential; teaching individuals how to remove limiting labels. Marla has also produced, Trilogy of Meditations, for your Mind, Body, and Spirit, which is distributed nationwide, and in Europe.

You can contact Marla at: Marla@marlasloane.com You can visit her web site at: http://www.marlasloane.com.

In The News:


Forbes

Is Everest Climber's Death A Case Of Goal Setting Gone Terribly Wrong?
Forbes
But what about more quotidian examples of goal-setting and their effects on our well-being? Does choosing to metaphorically scale Everest make us stronger and more resilient or do pie-in-the-sky ambitions set us up for failure and disappointment?

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Focus Your Ambitions with the Lifehacker Hierarchy of Goals
Lifehacker
Once you commit to a framework to prioritize your goals and cut the junk, achieving your goals gets a lot more realistic. Here's one way to do it. If you're anything like me you have a ton of goals. Unfortunately, compulsive goal setting can be a major ...

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Goal setting is an art form
Naples Daily News
By JAN KANTOR Goal setting is the art that makes everything else achievable. It gives you energy, focuses your talent and structures your time. To be successful, you must be goal directed. Once you have set goals, you have a script for meeting ...


Goal-line technology to be tested during England friendly
CNN
Forty-six years later, the same London stadium will provide the setting for a major test of pioneering goal-line technology (GLT), that could revolutionize the game of football forever. British firm "Hawk-eye" employ a series of cameras mounted inside ...

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US MNT Opens Five-Game 'Tournament' Against Scotland On Saturday, May 26
PaddockTalk
Clint Dempsey is coming off a record-setting season for a US international in England, recording his 50th English Premier League goal and setting a single-season mark for league goals scored (17) and goals in all competitions (23).

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AUA 2012 - The absence of goal setting in the dialogue between metastatic ...
UroToday
In this study, the investigators endeavored to understand how metastatic castrate-resistant prostate cancer (mCRPC) patients and their physicians discuss treatment goals. In this study, the authors received institutional review-board approval, ...


Workers Can Showcase Goals and Accomplishments on Twitter, LinkedIn With ...
San Francisco Chronicle (press release)
This latest release brings social accounts integration to the Personal Edition's goal setting and career management mix. With that, WorkSimple's Personal Edition now empowers you to showcase your accomplishments and impact via LinkedIn and Twitter.

and more »

Washington Times

Dwayne De Rosario nears 100 goals in MLS
Washington Times
He's scoring goals, setting up goals, and as always, doing it his amazing unique style. At the moment, there is no better player in Major League Soccer. When De Rosario is on top of his game, he is a joy to watch. There's his bicycle kicks, ...

and more »

Prep roundup: Record-setting Blazers 1 win away
Dubuque Telegraph Herald
The Iowa Class 1A top-ranked Trailblazers got a game-winning goal from Travis Gudenkauf in the 66th minute to give Beckman a 3-2 victory over Postville in a substate semifinal in Dyersville, Iowa. An online service is needed to view this article in its ...

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Goals first order of business for Galesburg City Council
Galesburg Register-Mail
By GARY TOMLIN The Galesburg City Council will address the somewhat contentious goal setting process and implementation at a work session tonight. The two item work session agenda is to discuss goals prioritization and review the 2013 budget calendar.
City Council Talks Goals TonightWGIL Radio News

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