Are you feeling motivated to set some strong goals for this year? Write down those New Year's resolutions and get going, right? Most people write down lofty resolutions that they think they should want and rarely stick to them, losing motivation and focus within three weeks of their "good intentions."
This is a brand new year of limitless possibilities. Do you want to:
I've got a gut feeling it's going to be a GREAT year, a BIG SUCCESS year. So, forget writing down resolutions. They don't work. In fact, the whole idea doesn't really inspire action. So, let's change that.
Start thinking about 3-5 things you want, really want for yourself this year. Not what you should want, or what you think would please others. Dream a little. Think big. What are you passionate about? Entertain several ideas that make you smile, excite you, make you giggle, make you feel really good inside ? no holds barred. Remove all mental barriers to holding these ideas clearly in your mind.
Now, put your attention fully on one of the things you want for yourself this year. Visualize and see yourself already there, living it! Creative visialization is a powerful tool of attraction.Our minds cannot tell the difference between something real and something intensely imagined. Hold that picture in your mind. (Do this daily!)
Does this picture excite you - make you want to have it?
How would your life change if you got (achieved) this one thing you really want?
What would you have in your life that you don't have now?
Now, the next step is very important. You must decide to go for it. Choose to have what you really want NOW ? not someday or tomorrow. NOW. Say YES to yourself instead of saying no. Making the decision fuels your intent to take action.
3 Tips to Get on Track
1. On paper, clearly describe the 3-5 things you really want. I suggest using statements beginning with the phrase " I intend to?" vs. I want, I hope for, I wish to, I'd like, I desire etc. (too wishy-washy). Taking a stand with strong definitive statements reflects your commitment to succeed. (This first step is important in creating your road map to achieving your goals. If you don't define the results you want, how do you know where you're going?). Feel like being creative? Make a collage or dream board for a visual aid in keeping your focus.
2. Moving forward, break down your action steps into smaller steps over a shorter time period like 30 days. For example: your goal is to increase your income ? your first step may be to explore options to generate more money. Another step may be to look at your skills and talents for further ideas. A third step may be choosing something you have always wanted to do, something that you love that has the potential for additional income. Maybe it's a total change of career. The first month may be devoted to doing research and personal exploration.
3. Identify potential obstacles and struggles that could prevent you from reaching your goals. Develop strategies to keep yourself motivated and focused such as reading and listening to positive materials, surrounding yourself with encouraging, uplifting people, joining a mastermind group. HIRE A COACH! Note ? let go of using the "money excuse" that you can't afford to get what you want. Invest in your success. It costs money to make money. How much do you think NO is costing you to stay where you are?
5 Tips to Stay on Track
1. Resolve unfinished business. Either clear the past ( make apolgies, speak your mind, forgive someone or yourself) and let it go.
2. Stay strong if you're feeling FEAR. Bring your attention back to the present. Fear creates uncertainty, worrisome and anxiety producing thoughts. ("What if" thinking, Am I going to be okay?) Fear looks at the future and worse case scenarios. Focus on past successes for confidence.
3. Eliminate negativity. Notice the chatter in your head. How do your emotions speak to you inside? What you think affects how you view a situation. Ever heard the phrase self-fulfilling prophecy? Your viewpoint affects your decisions and actions; therefore your attitude directly affects the outcome. Take a look at the people you associate with. Are they uplifting or do they bring you down? Be selective about who you're with ? being around consistently negative or fearful people is draining and disheartening.
4. Keep up your self-care. Taking good care of yourself physically, mentally, emotionally, and spiritually is a key factor in staying strong and focused under pressure.
5. Celebrate along the way. Taking the time to recognize measurable successes motivates continual commitment to your goals.
"The big challenge is to become all that you have the possibility of becoming. You cannot believe what it does to the human spirit to maximize your human potential and stretch yourself to the limit." Jim Rohn
It's a New Year. Make it a GREAT one!
Copyright 2005, Lorraine Cohen
____________________________________________
Lorraine Cohen of Powerfull Living (http://www.powerfull-living.biz) is a Business Coach and Life Strategist and Team Member of Solo-E (http://www.Solo-E.com). Integrating her therapy background with coaching, she helps people make more money, manage their time, increase self-assurance, resolve inner conflict, stay focused on the results they want, and balance work and home life.
____________________________________________
*********** Find more articles like this at http://www.Solo-E.com ? Keeping Solo Entrepreneurs Juiced in Business and in Life. Our team of Solo Entrepreneurs are comprised of small business experts who support others in finding business success with the flexibility and freedom to have a life, too. Network with other freelancers, self-employed and Solo Entrepreneurs in our forums, enjoy our articles and newsletter, and find other online training opportunities. ***********


Don't you just love the leaves changing colors in the... Read More
Hocus, Pocus, it's all about focus. That's the real magic... Read More
"Most of the important things in the world have been... Read More
We live in a busy society. We may have demanding... Read More
Treasure Map Your Success for 2005Treasure-mapping is the process of... Read More
Saying that you want to be rich isn't enough. However,... Read More
"One aught never to turn one's back on a threatened... Read More
One of the greatest challenges in life is understanding just... Read More
Ask anybody on January 2nd 2003 if they have New... Read More
I was at work one day, calling on a customer... Read More
On Apollo 13, the crew staged the first strike in... Read More
You know that old saying -- if you don't know... Read More
Did you know that you see with your mind as... Read More
Naturally some of us are more competitive than others, but... Read More
Like the song by Linda Ronstadt, "a dream is a... Read More
While the idea of goal setting is not a new... Read More
The title of this article sounds simplistic but it is... Read More
My goal in life is to have no goals. They... Read More
INTRODUCTIONThis article is used for discovering our needs from life,... Read More
Why is it when you set goals for yourself most... Read More
Have you ever wondered: "How does this 'Law of Attraction'... Read More
(excerpted from the Jim Rohn One-Year Success Plan - Week... Read More
"Excellence is never an accident; it is always the result... Read More
One day you will inevitably die. A morbid statement, I... Read More
Goals. Most people have a love-hate relationship with goals. They... Read More
Do you have a desire? Silly question I know because... Read More
I have a confession to make. Once upon a time,... Read More
Watching the Olympics last week really amazed me. The feats... Read More
It is very easy and a lot of fun to... Read More
1. Retrain your self-talk, to remove selfish from your vocabulary... Read More
Before you go on an interview process or even start... Read More
Have you ever heard someone say, I could do it... Read More
One of the things most critical to home business success... Read More
While the idea of goal setting is not a new... Read More
"A successful attempt at scoring"Let's break that definition of Goals... Read More
In a nutshell, having an inspired, world-changing goal is the... Read More
In this article you will learn the most powerful knowledge... Read More
Interestingly, the word vision can be interchangeable with the word... Read More
It is important to set goals in life. To accomplish... Read More
Most marathons provide more than their fair share of heroes... Read More
You have a choice it would seem ? you can... Read More
Photographs are clearer when they are in focus. When they... Read More
To have a goal is like having a road map.... Read More
You can forget about making New Year's Resolutions if you're... Read More
As 2005 approaches, many of us are thinking about change.... Read More
In the fury of trying to accomplish our goals, we... Read More
Weve all read about personal goal setting. Weve all tried... Read More
"Now is the accepted time to make your regular annual... Read More
All too often good-intentioned people set forth goals designed to... Read More
One of the biggest reasons that many people have trouble... Read More
|
|