Diabetic Fruits

Home
>
Diabetes
>
Diabetic Fruits

Diabetic Fruits

Fruit gives you energy, vitamins, minerals, and fiber.

Examples of fruits which are recommended to Diabetics include:

? Bananas

? Apples

? Fruit Juices

? Strawberries

? Raisins

? Oranges

? Mango

? Guava

? Papaya

Basically, for diabetics,One small apple, one-half cup fruit juice, or one-half of a grapefruit all considered one serving of fruit each.

Some of the healthy ways to eat fruits:

? Eat fruits raw or cooked, as juice with no sugar added,canned in their own juice, or dried.

? Buy organic fruits, which are basically nutritious.

? Eat pieces of fruit rather than drinking fruit juice. Pieces of fruit are more filling and fibrous.

? Drink fruit juice in small amounts.

? Save high-sugar and high-fat fruit desserts such as peach cobbler or cherry pie for special occasions.

High in fibre and very low fat, fruit has many health benefits. This makes fruit a recommended source of carbohydrate for everyone but especially diabetics.

If you make your own fruit juice don't filter it, retain the fruit pulp, this is the fibre content of the fruit and it slows the fruit juice's conversion to blood sugar.Fiber is the non-digestible carbohydrate found in plant-based foods. It keeps you feeling full longer, and may also help lower blood sugar and blood fat levels. Choose whole grains and cereals, and eat lots of fruits and veggies, to help you reach a healthy goal of 25 to 35 grams of fiber per day.

N.SRIVATHSHAN MBA(PHARMA MARKETING),BA SALES,PRODUCT, ADVERTISING MANAGEMENT,PHARMACY,NUTRITION&DIETETICS. PRODUCT MANAGER NANDAN BIOMATRIX srivathshan@yahoo.com http://www.geocities.com/srivathshan

In The News:

New York Times (blog)
Diabetes Dramatically on the Rise Among Teenagers
Seattle Post Intelligencer (blog)
Nearly a quarter of American children and adolescents is developing type 2 diabetes or has already the disease, according to a study by the Centers for Disease Control and Prevention (CDC), published in the journal Pediatrics.
Teenage Diabetes Rates SoarWBUR
Education and Prevention: Creating Public Service Campaigns About Type 2 DiabetesNew York Times (blog)
Developing new drugs to treat diabetesMedical Xpress
USA TODAY -Fox News -Philadelphia Inquirer
all 90 news articles »

ABC7Chicago.com
Sleep Apnea Linked To Diabetes (Again)
Huffington Post
New research adds more evidence to the link between sleep problems and metabolic disorders like diabetes. Moderate and severe obstructive sleep apnea are predictors of Type 2 diabetes, according to a new study presented at the ATS 2012 International ...
Sleep apnea severity may predict diabetesABC7Chicago.com

all 3 news articles »

Diabetes programs resume June 7
Morris Daily Herald
Morris Hospital and Healthcare Centers has announced its schedule of free diabetes education programs for June. The Carb Counting Class will be offered on Thursday, June 7 at 10 am at Walmart in Morris. This month's focus is a grocery store tour with a ...
Eagles gift helps support diabetes outreachMaryville Daily Forum

all 2 news articles »

From one diabetic to another
Inquirer.net (blog)
This is one of those very rare times when it pays to be a diabetic. Suddenly, we're in the news now. Chief Justice Renato Corona has brought the spotlight on the disease with his dramatic (some might posit it was rather “melodramatic”) exit from the ...

and more »

New Phase 3 data for Tradjenta® (linagliptin) tablets in black or African ...
MarketWatch (press release)
TRADJENTA is indicated as an adjunct to diet and exercise to improve glycemic control in adults with type 2 diabetes mellitus. TRADJENTA is a DPP-4 inhibitor that does not require dose adjustments regardless of declining renal function or hepatic ...
Lilly: Phase 3 Data For Tradjenta Showed Significant Improvement In Blood SugarRTT News

all 9 news articles »

The Virtual Examination Room -- How Technology Allows Endocrinologists to ...
MarketWatch (press release)
The prevalence of diabetes and other endocrine diseases such as obesity, thyroid disease and osteoporosis continues to rise nationally. Diabetes is particularly concerning in rural populations of the USA where its likelihood is approximately 17% higher ...

and more »

A Sweet Life
People With Diabetes May Need Earlier Colon Screen
WebMD
By Charlene Laino May 22, 2012 -- Should people with diabetes be screened for colon cancer at younger ages than is usually recommended? That may very well be the case, say researchers who found that people in their 40s with type 2 diabetes are about as ...
Blood Sugar Basics Game Plan Now Available to Help Patients Tackle Type 2 DiabetesMarketWatch (press release)
Blood Sugar Basics Game Plan seeks to help Type 2 diabetics better manage ...Drug Store News

all 19 news articles »

MyNetDiary Adds Diabetes Tracking Service to Its High-Performing Lineup of ...
PR Web (press release)
Diabetes affects over 8% of the US population and it is a major cause of heart disease and stroke. When dealing with this disease, losing weight becomes more than about feeling fit or running faster; it can literally be a matter of living longer ...

and more »

USA TODAY
Youth diabetes, pre-diabetes rates soar
USA TODAY
By Nanci Hellmich, USA TODAY Diabetes and pre-diabetes have skyrocketed among the nation's young people, jumping from 9% of the adolescent population in 2000 to 23% in 2008, a study reports today. By Reed Saxon, AP Judith Garcia, 19, ...
Death rate drops among Americans with diabetes -CDCReuters
People with diabetes living longerGant Daily
Heart disease and stroke deaths drop significantly for people with diabetesSacramento Bee
New York Daily News -Los Angeles Times
all 551 news articles »

Telegraph.co.uk
Health chiefs failing sufferers of diabetes
Bradford Telegraph and Argus
The district's primary care trust is failing to provide around two-thirds of adult diabetic patients with the basic care services recommended by the Department of Health. A report published yesterday by the National Audit Office (NAO) revealed ...
East Anglia 'faring better than most' in diabetes postcode lotteryNorwich Evening News
Diabetes treatment is a postcode lotteryTelegraph.co.uk
Report reveals shock diabetes deathsgulfnews.com
The Independent -San Francisco Luxury News -BBC News
all 256 news articles »

Google News