ADHD and Depression -- More Common Than Thought

"Thanks for Noticin' Me" says Eeyore. He walks slowly. He looks sad. He doesn't accomplish much. He's just glad to be noticed. This is Eeyore, the stuffed donkey who is so often in need of his tail being pinned back on.

Eeyore is a good picture of life is like for those who are impacted by the type of ADHD that includes sadness, or depression. It is estimated that as many as 25% of all those with ADHD have to battle depression as well. This type of ADHD is called "Limbic System ADHD" by Daniel Amen, and for good reason. SPECT scans show that when the brain is at rest, there is increased activity deep in the limbic system, in parts of the brain called the thalamus and hypothalamus. There is also a decreased level of activity in the underside of the pre-frontal cortex.

When the brain is placed under a work load, as during a homework assignment, we would expect the under-active pre-frontal cortex to increase activity and get to work. But instead, nothing changes. The over-active limbic system remains over-active, and the under-active pre-frontal cortex remains under-active.

Those with this type, or style of ADHD are often very inattentive to details, and are easily distracted by unimportant things. They have a chronic sadness or low-grade depression to deal with every day. They seem to be negative, or apathetic, and have low energy levels. They just do not seem to care. They often feel worthless, or helpless, or hopeless. As you can see this type of ADHD looks very much like a combination of ADHD and Depression.

Our specific treatment strategy for Limbic System, or Eeyore style ADHD, begins with our recommended Eating Program. In addition, experts recommend DL-Phenylalyne (up to 600 mg per day for adults), 5-HTP, and B Vitamins and St. John's Wort (up to 600 mg per day for adults).

We think that best way to approach this problem is by using the nutraceutical medicines Attend, Extress, and Deprex, which are available over the counter. The Attend contains over 70 ingredients, including GABA, DL-Phenylalyne, Ginko, Pycnogenol and Grape Seed Extracts, 5-HTP, pregnenolone, DMAE, and more. The Extress contains GABA, DL-PA, 5-HTP, and St. John's Wort. Deprex contains more GABA, and just 2 capsules of DEPREX contain 320 mg of St. John's Wort and 420 mg of DL-Phenylalyne. When combined in a targeted treatment strategy like this, the individual with limbic ADHD can expect to see improved and stabilized moods, improved concentration, and improved memory.

Douglas Cowan, Psy.D., is a family therapist who has been working with ADHD children and their families since 1986. He is the clinical director of the ADHD Information Library's family of seven web sites, including http://www.newideas.net, helping over 350,000 parents and teachers learn more about ADHD each year. Dr. Cowan also serves on the Medical Advisory Board of VAXA International of Tampa, FL., is President of the Board of Directors for KAXL 88.3 FM in central California, and is President of NewIdeas.net Incorporated.

In The News:


R&D Trends: Depression - Clinical attrition driven by mature market conditions
MarketWatch (press release)
Several drugs have progressed through the pipeline for depression in recent years, including Pristiq (desvenlafaxine; Pfizer), Oleptro (trazodone extended release; Labopharm), and Viibryd (Forest) in the US, and Valdoxan (agomelatine; Servier/Novartis) ...

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Globe and Mail

Cheeseburger blues: High-fat foods may be making us depressed
Vancouver Sun
Fatty "comfort" foods might actually make people depressed, new Canadian research suggests. Universite de Montreal researchers are reporting that high-fat diets increase anxiety and depressive-like behaviours in mice — a finding that a leading ...
Cheeseburger blues: could high-fat foods be making us depressed?Ottawa Citizen
Comfort foods can lead to depression, study findsGlobe and Mail
A Heart Made of Face Parts; The Eating Depression Cycle ExplainedThe Atlantic Wire
Science Codex -Irish Health
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IMF Chief: World Facing Possibly Worst Economic Insecurity Since Great Depression
Wall Street Journal
"Your generation is facing probably the worst economic insecurity in decades, possibly ever since the Great Depression," IMF Managing Director Christine Lagarde said in her commencement speech to the John F. Kennedy School of Government graduates.

and more »

BigPond News

'Cheerful' Corby out of depression as clemency lifts spirits
The Canberra Times
Schapelle Corby is believed to be recovering from depression and bouts of psychosis that have affected her in jail. Kerobokan jail's doctor Agung Hartawan said yesterday that Corby was in good spirits following the news of her clemency.
Corby stages dramatic recoveryBigPond News
man whose love keeps Schapelle Corby saneNEWS.com.au
Corby case that divided a nationAdelaide Now

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The many faces of depression
Chicago Tribune
Sadness touches all of our lives at different times, but depression can have enormous depth and staying power. It's more than a passing bout of sadness or dejection, or feeling down in the dumps. It can leave you feeling continuously burdened and can ...
Has depression become a cliché?InjuryBoard.com

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The Masculine Mystique and Male Depression: Embracing Your Vocation of Destiny
Huffington Post (blog)
That was the year my father became overwhelmed with depression and tried to take his own life. My father was a writer with dreams of success, which to him meant being able to make a living and support his family. I began to understand what drove him ...


PsychCentral.com

Erratic Web Use Associated With Depression
ITProPortal
A study on the behaviour of university students online and its correlation with depression has highlighted that those with the illness tend to use the internet more erratically, and in many different ways compared to their non-depressed classmates.
Depression Linked With More Internet UsePsychCentral.com
High internet use linked to depression - researchHerald Sun
Depressed people act differently onlineMSN NZ News
Business Review Australia -Tech2
all 11 news articles »

Sarasota Herald-Tribune

Depression is a genuine illness
Sarasota Herald-Tribune
Depression is a common illness that affects one out of five people at one time or more during their lives. It's not the ordinary sadness that people feel when misfortune strikes. It's something that often strikes out of the blue and lasts for what ...

and more »

Contactmusic.com

Jason Derulo says Jordin Sparks kept him from sinking into depression ...
Fox News
Jason Derulo says girlfriend Jordin Sparks kept him from sinking into depression following a serious spine injury. And after four and a half months of being in a neck brace, Derulo said performing his new single “Undefeated” during the "American Idol" ...
Jason Derulo: Jordin Sparks Saved Me From DepressionContactmusic.com
Jason Derulo says Jordin Sparks helped him through neck fracture ordealMyFox Phoenix
Jason Derulo: Jordin saved meBelfast Telegraph

all 34 news articles »

Stuff.co.nz

Stay-at-home mums more depressed
Stuff.co.nz
According to a US poll by Gallup released last week, mothers who don't work outside the home were far more likely to be depressed, with 28 per cent reporting depression, compared with 17 per cent of working mothers, and also 17 per cent of working ...
How mothers who stay at home are LESS happy than those who work - and more ...Daily Mail
Stay At Home Moms Are Less Happy Than Working Moms -- StudyHollywood Life
Working Mothers Emotionally Stable Than Stay-At-Home MothersTopNews New Zealand
The Stir
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